Find your calm with this Dot-to-Dot Mindfulness book, providing you with a series of therapeutic images that are designed to help you ease anxieties.
Every artwork in this collection has been selected for its uplifting, relaxing nature. You can join the dots to create each one and then once the outline has been completed, fill it in with glorious colour! You'll be able to watch as your page transforms into a stunning image.
This simple activity is perfect for helping you de-stress and feel a sense of achievement.
- More than 120 images
- By Chris Bell
- 128 pages
- Calming, rewarding artistic activity