Organise your self-care plan with ease using the First Edition Fruity Health Planner!
This wonderfully organised spiral-bound book gives you the perfect place to plan meals, set goals and record your weekly activities.You can use this handy planner as a diary for all aspects of your life – from social plans to appointments – as well as for handy health check-ins.
This is ideal for managing diet and exercise goals, with sections for ticking off achievements and keeping track of all of your measurements. There are pages devoted to weekly meal plans, as well as exercise logs. Manage your health and fitness all in one place.
- Size: 25 x 22cm (9.8 x 8.7 inches)
- Features 90 stickers to add decorative embellishment
- Includes weekly meal and exercise plans, planner pages and target pages
- Ideal for planning diet and exercise
- Perfect for setting health goals and more
First Edition Fruity Health Planner