Restore peace and calm to your soul with some therapeutic colouring based on underwater scenes. Open your eyes and imagine the ocean lapping away in front of your eyes as you colour in the stunning designs created by Anastasia Catris.
Not only is colouring great for calming, but it also helps to improve concentration and brainpower. Unleash your creativity with a riot of colour, and reconnect with your inner artist!
Image and content courtesy of Colour Me Mindful: Underwater, written by Anastasia Catris, published by Orion.