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Crochet Therapy

£12.99
5 Stars(7)
£12.99
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Product description

Sit back, relax and crochet.

This Crochet Therapy book provides you with the perfect craft book for relaxing and energising crafts, combining the art of crochet with practical mindfulness techniques that are designed to take the stress out of your life.

The rhythmic skills and colourful repeating patterns created by crochet help to both relax you and encourage greater focus on the present?a vital element of mindfulness theory, which improves mental wellbeing.

Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs that will help engage you in a series of meditative exercises. Alongside these patterns are further activities designed to complement the therapeutic effect of crocheting and boost your health and well-being.

  • 144 pages
  • By Betsan Corkhill
  • Includes 20 projects
  • Perfect for mindfulness and relaxation

Crochet Therapy

Product code: 6214941000

Reviews (7)

5 Stars4.9 / 5
Crochet Therapy is rated 4.9 out of 5 by 7.
Rated 5 out of 5 by from Inspires creativity This book has some really lovely projects that even beginners can achieve easily.
Date published: 2018-06-24
Rated 4 out of 5 by from This product easy to understand, very helpful and informative. This crochet book for therapy is easy reading, visual pictures and explanations. Also exercises to help unwind as well as the patterns that help to calm while crocheting. Very helpful.
Date published: 2018-03-17
Rated 5 out of 5 by from Lovely book This is brilliant, as a first time crochet-er(!) i find it easy to readthe patterns and the whole ethos of mindfulness whilst crafting is great. Beautifully written and lovely diagrams to help. Would recommend!
Date published: 2018-02-15
Rated 5 out of 5 by from Great Book Very interesting good, great patterns and easy to understand. Best therapy book I've read for a while
Date published: 2018-01-07
Rated 5 out of 5 by from Great little book Love all the little crochet projects, especially the calming decorations
Date published: 2017-11-19
Rated 5 out of 5 by from Fantastic What a brilliant book, a fantastic mix of crochet projects and mindfulness exercises. I would highly recommend.
Date published: 2017-08-26
Rated 5 out of 5 by from A lovely book This is a lovely book containinga range of relaxing crochet patterns
Date published: 2017-03-14
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Free delivery to any Hobbycraft store.
Order by 8pm Monday to Saturday for collection the next working day. Order by 8pm Sunday for collection on Tuesday.
*Minimum order £10.
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Standard UK delivery
On orders under £20.
Order before 8pm for free home delivery within 3 working days..
£4.50
Next Day UK delivery
Order by 8pm Monday to Saturday for delivery the next working day. Order by 8pm Sunday for delivery on Tuesday.
£6.50
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International delivery
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Crochet Therapy

Crochet Therapy

5 Stars(7)
£12.99