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Crochet Therapy

£12.99
5 Stars(15)
£12.99
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Product description

Sit back, relax and crochet.

This Crochet Therapy book provides you with the perfect craft book for relaxing and energising crafts, combining the art of crochet with practical mindfulness techniques that are designed to take the stress out of your life.

The rhythmic skills and colourful repeating patterns created by crochet help to both relax you and encourage greater focus on the present?a vital element of mindfulness theory, which improves mental wellbeing.

Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs that will help engage you in a series of meditative exercises. Alongside these patterns are further activities designed to complement the therapeutic effect of crocheting and boost your health and well-being.

  • 144 pages
  • By Betsan Corkhill
  • Includes 20 projects
  • Perfect for mindfulness and relaxation

Crochet Therapy

Product code: 6214941000

Reviews (15)

5 Stars4.8 / 5
Crochet Therapy is rated 4.8 out of 5 by 15.
Rated 5 out of 5 by from Really clear holistic approach From the moment I picked up this book, I couldn't put it down. Being new to crocheting, I was worried that the book far exceeded my skill level, but the whole approach to the mindfulness that crochet can give, together with the very clear and helpful guidance was a joy. It made crochet a whole well-being experience as well as a craft experience.
Date published: 2021-08-19
Rated 4 out of 5 by from Brilliant small projects If you have read 1 wellbeing book you have read this, but the projects are good and easy enough to complete with no real complicated instructions to follow. Nicely laid out .
Date published: 2021-08-09
Rated 5 out of 5 by from This book is very well laid out Have enjoyed this book. Very helpful for my craft.
Date published: 2021-05-09
Rated 5 out of 5 by from Great book This book is great as it gives some unusual examples of projects to do and this is very well explained. I have done a few already for Christmas decoration using some tricolore wool.
Date published: 2020-11-27
Rated 5 out of 5 by from Good selection of patterns Lovely book , easy to follow patterns. Good pictures and tips for being mindful
Date published: 2020-09-09
Rated 4 out of 5 by from Lovely patterns Some really lovely patterns and nice thoughts throughout
Date published: 2020-08-29
Rated 5 out of 5 by from Great Patterns The patterns in this book range from beginner friendly to advanced, the patterns are really easy to follow and are so pretty!
Date published: 2020-08-15
Rated 5 out of 5 by from It is very easy to follow Lovely book beautiful patterns I found this book easy to follow simple patterns for beginners
Date published: 2020-01-16
Rated 5 out of 5 by from Inspires creativity This book has some really lovely projects that even beginners can achieve easily.
Date published: 2018-06-24
Rated 4 out of 5 by from This product easy to understand, very helpful and informative. This crochet book for therapy is easy reading, visual pictures and explanations. Also exercises to help unwind as well as the patterns that help to calm while crocheting. Very helpful.
Date published: 2018-03-17
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Crochet Therapy

Crochet Therapy

5 Stars(15)
£12.99