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Crochet Therapy

£12.99
5 Stars(8)
£12.99
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Product description

Sit back, relax and crochet.

This Crochet Therapy book provides you with the perfect craft book for relaxing and energising crafts, combining the art of crochet with practical mindfulness techniques that are designed to take the stress out of your life.

The rhythmic skills and colourful repeating patterns created by crochet help to both relax you and encourage greater focus on the present?a vital element of mindfulness theory, which improves mental wellbeing.

Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs that will help engage you in a series of meditative exercises. Alongside these patterns are further activities designed to complement the therapeutic effect of crocheting and boost your health and well-being.

  • 144 pages
  • By Betsan Corkhill
  • Includes 20 projects
  • Perfect for mindfulness and relaxation

Crochet Therapy

Product code: 6214941000

Reviews (8)

5 Stars4.9 / 5
Crochet Therapy is rated 4.9 out of 5 by 8.
Rated 5 out of 5 by from It is very easy to follow Lovely book beautiful patterns I found this book easy to follow simple patterns for beginners
Date published: 2020-01-16
Rated 5 out of 5 by from Inspires creativity This book has some really lovely projects that even beginners can achieve easily.
Date published: 2018-06-24
Rated 4 out of 5 by from This product easy to understand, very helpful and informative. This crochet book for therapy is easy reading, visual pictures and explanations. Also exercises to help unwind as well as the patterns that help to calm while crocheting. Very helpful.
Date published: 2018-03-17
Rated 5 out of 5 by from Lovely book This is brilliant, as a first time crochet-er(!) i find it easy to readthe patterns and the whole ethos of mindfulness whilst crafting is great. Beautifully written and lovely diagrams to help. Would recommend!
Date published: 2018-02-15
Rated 5 out of 5 by from Great Book Very interesting good, great patterns and easy to understand. Best therapy book I've read for a while
Date published: 2018-01-07
Rated 5 out of 5 by from Great little book Love all the little crochet projects, especially the calming decorations
Date published: 2017-11-19
Rated 5 out of 5 by from Fantastic What a brilliant book, a fantastic mix of crochet projects and mindfulness exercises. I would highly recommend.
Date published: 2017-08-26
Rated 5 out of 5 by from A lovely book This is a lovely book containinga range of relaxing crochet patterns
Date published: 2017-03-14
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Delivery and returns

Standard UK Delivery
*FREE for orders over £20.
£4.50 for orders under £20.
Order before 8pm Mon-Sat for delivery within 3 working days.
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FREE* / £4.50
UK Click and Collect
*Available for orders over £10.
Order by 8pm Mon-Sat to collect the next working day in most stores, excl. Inverness and Newtownabbey.
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FREE*
Next Day UK Delivery
£6.50
Order before 8pm for delivery the next working day.
£6.50
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For orders that include large or complex products.
You’ll be notified on the basket page if you have a large product in your order.
£6.50
International Delivery
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FREE UK Returns
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Crochet Therapy

Crochet Therapy

5 Stars(8)
£12.99