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Crochet Therapy

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Crochet Therapy

Sit back, relax and crochet.

This Crochet Therapy book provides you with the perfect craft book for relaxing and energising crafts, combining the art of crochet with practical mindfulness techniques that are designed to take the stress out of your life.

The rhythmic skills and colourful repeating patterns created by crochet help to both relax you and encourage greater focus on the present?a vital element of mindfulness theory, which improves mental wellbeing.

Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs that will help engage you in a series of meditative exercises. Alongside these patterns are further activities designed to complement the therapeutic effect of crocheting and boost your health and well-being.

  • 144 pages
  • By Betsan Corkhill
  • Includes 20 projects
  • Perfect for mindfulness and relaxation

Crochet Therapy

Product Number - 6214941000

Rated 5 out of 5 by from Lovely book This is brilliant, as a first time crochet-er(!) i find it easy to readthe patterns and the whole ethos of mindfulness whilst crafting is great. Beautifully written and lovely diagrams to help. Would recommend!
Date published: 2018-02-15
Rated 5 out of 5 by from Fantastic What a brilliant book, a fantastic mix of crochet projects and mindfulness exercises. I would highly recommend.
Date published: 2017-08-26
Rated 4 out of 5 by from This product easy to understand, very helpful and informative. This crochet book for therapy is easy reading, visual pictures and explanations. Also exercises to help unwind as well as the patterns that help to calm while crocheting. Very helpful.
Date published: 2018-03-17
Rated 5 out of 5 by from A lovely book This is a lovely book containinga range of relaxing crochet patterns
Date published: 2017-03-14
Rated 5 out of 5 by from Great Patterns The patterns in this book range from beginner friendly to advanced, the patterns are really easy to follow and are so pretty!
Date published: 2020-08-15
Rated 5 out of 5 by from Great Book Very interesting good, great patterns and easy to understand. Best therapy book I've read for a while
Date published: 2018-01-07
Rated 5 out of 5 by from Inspires creativity This book has some really lovely projects that even beginners can achieve easily.
Date published: 2018-06-24
Rated 4 out of 5 by from Lovely patterns Some really lovely patterns and nice thoughts throughout
Date published: 2020-08-29
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